Introducing Sam Best Fitness

“Providing a truly comprehensive fitness programme for whatever your next goal may be”

Sam is my first personal trainer and what difference he makes. In the space of 10 weeks, and with a skiing holiday looming, I am significantly fitter and stronger than at the start.

Engaging Sam was a no-brainer for me as he is also a ski instructor of 6 years but his methods, which include a focus on developing core strength and general flexibility, clearly transcend all sports and life in general.

My energy levels are much improved, as is my mood.

During the course of a typical week, I see Sam on two occasions – with the convenience of him coming to me at home. I also (try to) go to the gym twice in the week, with sessions for me to complete there written up and tailored by Sam. Then there are 3 rest days (if you consider doing planks a rest!!).

Even if you were to engage Sam as your personal trainer on a limited basis just to ensure that you are working out correctly, it would be time and money well spent (the difference between doing an exercise well and believing you are doing an exercise well can, as I have now experienced, be massive).

I wholeheartedly recommend Sam as a personal trainer for whatever your goals may be. Once you start, you will wonder how you did without him.